The Body
Health protocols, biometric tracking, and the measurement-driven approach to longevity.
The Protocols
- Peptide Stack: BPC-157, TB-500, Epithalon — sourced through verified supply chains
- Sleep Optimization: Chronotype-aligned scheduling, HRV-guided recovery
- Movement: Zone 2 cardio, strength training, mobility work
- Nutrition: Evidence-based dietary approach, continuous glucose monitoring